Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer Lettuce: low protein
Ingredients
Eggs ( 1 ) | Carrot ( a section ) |
Soaked Shiitake Mushrooms ( 3 pcs ) | Lettuce ( 1 tree ) |
Cucumber (a section) | Chives (appropriate amount) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Clear water (About 600ml) | Water starch ( Appropriate amount ) |
Oil ( Appropriate amount span> ) |
How to make hibiscus fresh vegetable soup
1. Wash all the ingredients and set aside.Soak the mushrooms in advance.
2.Cut lettuce into sections, dice cucumbers and carrots, slice mushrooms, and chop green onions., beat the eggs and set aside.
3.Put a little olive oil or corn oil in the pot, add the chopped green onion and stir-fry until fragrant.
4. Add the carrots and mushrooms and stir-fry until fragrant.
5. Add water and bring to a boil over high heat.
6.Add cucumber and lettuce.
7. Pour the egg liquid into the pot in circles.
8. Add appropriate amount of salt and chicken essence, and then thicken with water starch.
9.Picture of the finished product.
Tips
For vegetables, you can also choose green leafy vegetables such as cabbage and spinach, but cucumber must not be omitted in this soup.The soup made with these ingredients can probably serve two to three people.
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