Health benefits
Crucian carp: harmonizes the stomach
Tofu: moisturizes dryness
Coriander: enhances immunity, antioxidant, anti-cancer and prevents cancer
Ingredients
crucian carp ( 1 ) | Tofu ( 1 block ) |
Ginger slices ( a little ) | Scallions ( A little ) |
Cilantro ( A little ) | Salt ( 3 spoons ) | Cooking wine ( a little ) | Fuel consumption ( A little ) |
Oil ( A little ) |
Tofu and crucian carp soup Recipe
1. Prepare tofu and crucian carp, add crucian carp Wash and wash the tofu
2.Put an appropriate amount of oil in the pot, and then add Crucian carp
3. Fry both sides until golden brown
4. Pour off the excess oil, add ginger slices, salt and cooking wine
5.Put in appropriate amount of water and cook slowly
6.When the soup turns white, add tofu and cook for half an hour
7.When the soup becomes very white, add some chopped green onion
8.Put the tofu Put it on the bottom, put the crucian carp on top, put it in a pot, and sprinkle some coriander
Tips
1.I cut the tail of the crucian carp, otherwise the tail will be easily burnt when fried
2.First cook the crucian carp soup until the soup is slightly white, then add the tofu cubes3.When the soup is very white, you can take it out of the pot, otherwise the crucian carp will be very tender and easy to break after being cooked for too long
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
