Health benefits
Spare ribs: maintain healthy skin and mucous membranes
Ingredients
Pork Ribs (One) | Lotus Roots (Two ) |
Horse hoof ( seven or eight ) | Salt ( appropriate amount ) |
Chicken essence ( a little ) |
How to make lotus root and pork ribs soup
1.Prepare the food (chop the ribs into small pieces)
2.Peel the lotus root and cut into small pieces with a hob
3. Why wash all the food and prepare it? Add a spoonful and a half of water to the Gaoxiu pot (the amount of water can be adjusted according to the number of people)
4.Close the lid, increase the heat, turn to medium heat and cook for twenty-five minutes (if you are afraid of not being cooked, you can cook for five more minutes)
5.After cooking, wait until all the gas is released, then add salt and chicken essence and bring to a boil (you can leave it out if you add water chestnut chicken essence)
7. Let’s take a close-up photo, I’m already appetizing
6.Fill the bowl,
Tips
Generally, the lotus roots should be white-skinned and juicy.The lotus root powder can be cooked as much as you want.Children also like to eat a bowl of it., if you have children at home, cut the water chestnuts into small pieces and cook them together.The ribs are native pigs raised by the people who bought them from me.The ribs are not blanched.If you are afraid that the ribs will be smelly, just blanch them.
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