Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Tremella fuciformis ( 2 ) | Wolfberry ( a little ) |
Lily ( a little ) | Roses ( Several ) |
Red dates ( A few ) | Lotus seeds ( a little ) |
Rock sugar ( appropriate amount ) | Water ( appropriate amount ) |
How to make sweet tremella soup
1.Prepare materials
2. Soak the white fungus and tear it into small pieces.
3.Peel the jujube into two halves and remove the core from the lotus seeds.
4. Except the wolfberry, simmer until the soup is thick, then add the wolfberry.
5. Just came out of the pot!
Tips
You can add some brown sugar to it during menstruation.The soup must be simmered until it becomes thick and viscous to taste!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
