Health benefits
Pork ribs: maintain healthy skin and mucous membranes
Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Barley: Tooth protection and bone protection
Ingredients
Spare ribs ( one ) | Papaya ( a ) |
Barley ( handful ) | Cooking wine ( a small spoon ) |
Salt ( Appropriate amount ) | MSG ( A little ) |
How to make papaya pork ribs soup
1.Clean the ribs and blanch them in boiling water to remove the blood
2.Clean the papaya and cut into large pieces
3.Wash a small handful of barley and set aside.Add barley to the soup to make the soup more fragrant and delicious, and to remove moisture
4. Prepare a casserole, put in the cleaned ribs, barley, cooking wine, add two large bowls of water and bring to a boil over high heat
5.Change to low heat and simmer for half an hour until the soup turns milky white
6.Add the cut papaya pieces and cook for another 10 minutes
7.After 10 minutes, add salt and MSG and it will be ready.The soup is sweet and refreshing, the meat is white, the melons are bright, and it looks good
8.Finished product
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9.Finished product
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