Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Ingredients
Sydney pear ( 1 ) | Tremella fungus ( half a flower ) |
Rock sugar ( appropriate amount ) | Water ( appropriate amount ) |
How to make Tremella and Snow Pear Soup
1.Preparation materials: white fungus, snow pear, rock sugar, water.
2.Clean the snow pears, rinse the white fungus with clean water, soak in clean water until scattered, and remove Yellow root part.
3.Tear the soaked white fungus into small florets and cut the pear into small pieces.
4.Pour the white fungus into the pot, add a large bowl of water, turn on high heat and slow down Bring to a simmer.
5.After half an hour, add snow pears and rock sugar and continue cooking.
6.Cook for another 30 minutes.When the white fungus appears gelatinous, it is ready to be taken out of the pot.
7. rise.
8.Put a few soaked wolfberries in and enjoy slowly.
Tips
1.The rock sugar can be put in at the same time as the snow pear, or it can be put in after cooking, depending on your preference.
2.Sydney pears can be cut in advance or when used.If cut in advance, it should be soaked in cold water to prevent oxidation and yellowing, which will affect the color and taste.
3.It tastes better after being chilled.
4.Friends with a weak stomach should eat less or eat warm food.
5.Whether or not the white fungus should be stewed into gelatin is up to personal preference.
6.You can add some red dates, wolfberry, and lily in an appropriate amount according to your personal preference.The effect will be better.
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