Health benefits
Red beans: activate blood circulation
Ingredients
Red beans ( a bowl ) | Sugar ( appropriate amount ) |
Clean water ( appropriate amount ) |
How to make red bean soup
1. Wash the red beans and soak them for more than four hours.
2.Put the soaked red beans into the pot and add appropriate amount of water
3.Plug in the rice cooker and press the porridge button.It will take about 1 hour.If it is a pressure cooker, it will take about 30 minutes.,
4. Wait until the rice cooker displays Keep Warm.Do not open it in a hurry.Continue to simmer for about twenty minutes.will be better.
5. Boil the red bean soup, add rock sugar and serve.
6.Finished product picture
Tips
Health Tips:
This soup relieves heat, clears away heat, diuretics and strengthens the stomach.Liver, spleen and kidney, suitable for symptoms such as obesity, edema, and difficulty in urination.Candidates work too hard, resulting in poor stomach, frequent urination, but small urine output.This soup can be an ideal health care product, and can also be used as a snack for patients with chronic hepatitis or gastritis.Also edible.
You can choose any sugar you like, including white sugar, rock sugar, and brown sugar.
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