Health effects
Red dates: nourish the spleen and stomach, replenish qi and blood
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Red dates ( 3 ) | Ginger ( 1 piece ) |
| Brown sugar ( 3 spoons ) | Water ( 300g ) |
How to make brown sugar ginger soup
1.Red dates, ginger, brown sugar for later use
2.Peel and wash the ginger and grind it into paste (if you don’t have a grinder, you can crush the ginger with a rolling pin) Smash or cut into pieces)
3. Add water to the pot, add ginger, red dates, and brown sugar.Boil until the water boils for two minutes.
4.Girls’ Drinks
Tips
1.Try to smash the ginger as much as possible.It is best not to choose the one that has no mincing effect.Smashed and rubbed well.2.It is better to cut red dates into small pieces.3.Drink it while it's hot.If it's cold, the effect won't be achieved.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
