Health benefits
Pumpkin: low in protein
Ham: maintain healthy skin and mucous membranes
Eggs: enhance immunity, protect eyes and improve eyesight
Ingredients
Pumpkin ( 200g ) | Ham ( 2 roots ) |
| Eggs ( 1 ) | Green leafy vegetables ( Appropriate amount ) |
Four ( 200g ) | Salt ( Adequate amount (add according to your own taste) ) |
Onions (appropriate amount) | Water ( 200g (for batter) ) |
| Sesame oil ( appropriate amount ) | Oil ( 30ml ) |
Water ( Adequate amount (for cooking pimple soup) ) | Chicken powder ( appropriate amount ) |
How to make pumpkin ham pimple soup
1.Prepare materials.Dice the pumpkin and ham, chop the green onions, soak the vegetables in salt water for a few minutes, then wash them with water and set aside.
2.Crack the eggs into a small basin, add 200g of water and 1g of salt, and stir Evenly.
3.Add the noodles little by little and stir quickly with chopsticks until it becomes thicker of batter.The batter is ready if there is 1 to 2cm of batter on the top of the chopsticks that does not fall down.
4. Heat the wok, add oil, add chopped green onion and sauté until fragrant.
5.Add in diced pumpkin and stir-fry.
6.Add in diced ham and stir-fry.
7.Put in appropriate amount of water.
8.After the water boils, use a colander to help, pour the batter into the colander, left hand end Use the slotted spoon to rotate around the pot.As the gnocchi drips, use the spatula in your right hand to gently slide the soup base to prevent the gnocchi from sticking to each other and the pot.
9. After all the lumps have dripped, add the green vegetables and cook for about 1 minute.
10. Finally, pour in salt and chicken powder, pour in sesame oil, and stir evenly.
11. Take out the pot.
Tips
1.It is easier to use a slotted spoon.Be patient when the dough drips.2.Try to place the noodles bit by bit.3.This amount can make 3 large bowls.
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