Health benefits
Mung beans: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Mung beans ( Adequate amount ) | Water ( appropriate amount ) |
How to make mung bean soup
1. Put the mung beans in the container.
2.Rinse with cold water 3-4 times.
3.Put it into the enamel soup pot.
4.Add water.
5.Put it on the gas stove.
6. Cover and bring to a boil.
7. After boiling, add cold water and the mung beans will cook easily.
8. Cover and continue to boil.
9. Skim off the scum.
10.Cook until the mung beans just bloom.
11.Turn off the heat and simmer for 10 minutes.
12. The mung beans are fully bloomed and delicious.
Tips
Cook mung bean soup and add cold water after boiling to speed up the cooking and flowering of mung beans.You can order cold water 2-3 times during the meal.
If you like it sweet, you can add some rock sugar.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
