Health benefits
Pork liver: protect liver, enhance immunity, delay aging
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesightPepper: enrich blood, protect teeth, protect bones
Ingredients
Pork liver ( 150g ) | Spinach ( 2 pcs ) |
Ginger (appropriate amount) | Salt ( Adequate amount ) |
Pepper (appropriate amount) | Chicken essence (appropriate amount ) |
Edible oil ( appropriate amount ) | Onions (appropriate amount) |
Small colored peppers ( appropriate amount ) |
How to make pork liver and spinach soup
1.Equip all the ingredients
2. Cut the pork liver into thin slices
3. Blanch the pork liver in boiling water for half a minute to remove the fishy smell
4.Put oil in the pot and stir-fry the onion and ginger
5.Put water into boil
6.Put in the pork liver and cook over high heat for 2 minutes.Add the spinach, and cook for another half minute.Add the chopped green onion
7.Add salt and pepper and it’s ready to serve
8. Finished product picture
Tips
Pork liver will become tender if cooked for too long.You can also marinate the pork liver with cooking wine to remove the fishy smell!
本文地址：https://food.baitai100.com/post/20345.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
