Ingredients
Old hen ( half ) | Codonopsis pilosula ( 20g ) |
Wolfberry ( 10 grams ) | Red dates ( 8 pcs ) |
Small yellow ginger ( 4 pieces ) | Cooking wine ( Two small spoons ) |
Salt ( appropriate amount ) |
How to make old hen soup
1.Soak half an old hen in blood, wash and chop into pieces.The chicken legs are not chopped (I like to eat the whole chicken legs)
2. Red dates, Codonopsis pilosula and wolfberry are ready
3.Codonopsis pilosula needs to be soaked in advance water for an hour
4. Boil water in a pot, add chicken and blanch it, remove and set aside p>
5.Wash the red dates with warm water, rinse the soaked Codonopsis pilosula and set aside
7.Pour an appropriate amount of water into another pot, add chicken, Codonopsis pilosula, red dates, and add two spoons of cooking wine
8.Cover the pot, bring to a boil over high heat, turn to medium heat for half an hour, then turn to low heat for half an hour
9.Wash the wolfberry with warm water and set aside
10.After an hour, wait When the gas subsides, open the lid and add the wolfberry.After cooking for 10 minutes, add an appropriate amount of salt to taste
11.While it’s still hot, grab a bowl and drink it!
6.Slice small turmeric and set aside
Tips
The soup-making time can be controlled according to the tenderness of the old hens you bought.If you have been tired recently and feel lack of energy, you might as well give it a try and make some old hen soup to nourish yourself.I wish you all good health.
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