Health benefits
Wolfberry: Nourish the kidneys
Red dates: Replenish the spleen and stomach, replenish qi and blood
Ingredients
Durian shell ( Three petals ) | |
Ganoderma lucidum (a little) | Wolfberry (appropriate amount) div> |
Red dates ( four ) | Salt ( a little ) |
How to make durian shell black chicken soup
1. Prepare black-bone chicken and medicinal materials (medicinal materials include red dates, wolfberry, Ganoderma lucidum) and clean them,
2. Durian shell with three petals (my durian shell is a bit small)
3.Cut out the white part from the middle and cut it into small pieces (you don’t want the yellow part on the outside of the coat)
4.Wash everything and put it into the rice cooker
5.Add an appropriate amount of water (water can be drunk by several people)
6.Close the lid and cook for three to four hours.
7.After boiling, add a little salt and bring to a boil
8.Delicious Let’s eat
Tips
Be careful when cutting the durian shell, and stick to the red and yellow ones.If you don’t have Ganoderma lucidum at home, you can skip it and use other tonic herbs
If you like the strong durian flavor, you can add a small piece of durian meat and cook it together.,
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