Health effects
Bawanghua: regulates qi, relieves pain
Adenophora: strengthens immunity, antioxidants, protects eyes and improves eyesight
Lily: Moisturize the lungs
Ingredients
Overlord flower ( 2 trees ) | Candied dates ( 2 pcs ) |
Snow fungus ( 10g ) | Adenophora ( 8g ) |
Lily ( 8g ) | Snail slices ( 10g ) |
Sea Coconut ( 8g ) | Salt ( appropriate amount ) |
How to cook pork bones in Bawang flower pot
1. Boil the pork bones in boiling water, wash off the scum, and set aside.
2. Soak the sliced snail slices in water for 40 minutes.
3.Soak the snow fungus for 40 minutes, then remove and chop into pieces.
4. Soak the Overlord flowers for 30 minutes in advance.
5. Put all the materials together with the pork bones into the pot, add appropriate amount of water, and turn to high heat Bring to a boil, reduce heat and simmer for 1.5 hours.
6.Add salt before turning off the heat.
Tips
When making soup, add enough water at one time and do not add cold water midway.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
