Health benefits
Yams: nourishing the lungs
Corn: removing dampness
Carrots: low in protein
Ingredients
Old Chicken ( Half ) | Yam ( half root ) |
Corn ( 1 piece ) | Carrot ( 1 piece ) |
Salt ( appropriate amount ) |
How to make corn, yam and chicken soup
1.Prepare the ingredients and wash them.
2. Cut the old chicken into large pieces, peel and cut the carrots and yams into pieces, and cut the corn into pieces.
3.Put all materials into the pressure cooker.
4.Pour in an appropriate amount of water, cover the lid, turn on high heat, add steam to the pot, turn to low heat and simmer for 45 minutes.
5.After 45 minutes, turn off the heat, remove the steam from the pot, open the lid, add an appropriate amount of salt, and the delicious and nutritious corn, yam and chicken stew is ready!
6.Finished product picture.
Tips
1.I use old chicken for this soup, so I use a pressure cooker Stewing takes 45 minutes.If other chickens are stewed in a pressure cooker, 30 minutes is enough.2.This soup is very delicious, just add salt to taste.
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