Haimi Luffa and Tofu Soup

2024-06-22 01:48:40  Views 2 Comments 0

Health benefits

Luffa: low protein
Tofu: moisturizing

Ingredients

Luffa ( One )
Haimi ( 20g )
Tofu ( 200g )
Shredded ginger ( appropriate amount )
Pepper (appropriate amount)
Salt ( a spoon )
Sesame oil ( appropriate amount )
Chicken essence ( appropriate amount )

How to make sea rice, loofah and tofu soup

  • Illustration of how to make glutinous rice and loofah tofu soup 1

    1.Peel and wash the loofah, dried seaweed Wash and soak in advance, a piece of tofu

  • Illustration of how to make sea rice and loofah tofu soup 2

    2. Slice the loofah and cut the tofu into small pieces.Shred ginger

  • Illustration of how to make sea rice, loofah and tofu soup 3

    3. Bring enough water to a boil in a wok, first put the seaweed and ginger Simmer for a while

  • Illustration of how to make sea rice and loofah tofu soup 4

    4.Add tofu and boil for two minutes

  • Illustration of how to make sea rice and loofah tofu soup 5

    5.Finally add the loofah, salt and pepper.Turn off the heat when the loofah becomes soft.

  • Illustration of how to make glutinous rice and loofah tofu soup 6

    6.Add some chicken essence, sesame oil, mix thoroughly, and it’s ready to go p>

  • Illustration of how to make sea rice and loofah tofu soup 7

    7.Put it into a bowl and start eating.

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