
Health benefits
Crucian carp: harmonizes the stomach
Ingredients
Crucian carp (2 approx.400 grams) | Oil ( appropriate amount span> ) |
Salt ( appropriate amount ) | Onions (a little) |
Ginger ( a little ) | Garlic ( A little ) |
Chives ( A little ) | Chives ( appropriate amount ) |
How to stew crucian carp soup

1. Wash the fish and remove the black membrane in the belly.When you buy it, the store will help to kill it, remove the scales and remove the gills;

2.Learn from Hayou’s experience and use tea water to remove the fishy smell;

3. Slice green onion, ginger and garlic, cut coriander into sections, cut some ginger into shreds, and tie chives into knots;

4.Stuff the shredded ginger and knotted chives into the fish belly;

5.Pour oil into the pot;

6. Fry one side of the fish until slightly brown and then fry the other side;

7.At this time, fry the onion, ginger and garlic together.If you fry the onion, ginger and garlic too early, the onion, ginger and garlic will be fried;

8.After both sides are fried, add cold water to cover the fish body.Bring to a boil and cook for 5 minutes.Add salt until the soup turns milky white.Turn to low heat and simmer for about half an hour;

9.The stewed fish has a milky white and thick soup;

10. Remove from the pot and put on a plate, being careful not to break the fish;

11. Sprinkle wolfberry and coriander for decoration.Picture of the finished product.Enjoy!
Tips
1.Before frying the fish, heat the pan and rub it with ginger slices a few times, or add a little salt to the oil to prevent it from sticking to the pan;
2.It is advisable to scrape off the black film in the fish belly;
3.Fry it well.Add onion, ginger and garlic on one side, adding it too early will make it burnt;
4.Hot water meat, cold water fish, it is better to add cold water to stew the fish.
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