Health benefits
Purslane: Enhance immunity, protect eyesight, fight cancer and prevent cancer
Duck eggs: Protect liver, enhance immunity, Delay aging
Ingredients
Purslane ( appropriate amount ) | Duck eggs ( 1 ) |
Sesame oil ( appropriate amount ) | Salt ( Appropriate amount ) |
Chicken Essence ( Appropriate amount span> ) |
Recipe for purslane and duck egg soup
1.Wash the purslane first and put it in the basin Soak for a while, take it out and put it on a plate.
2. Boil the water in the pot, put the purslane in and cook until it boils So far, fish it out.
3. Put the water in the pot and bring to a boil, then put the purslane in and stir the duck eggs evenly.Put it in
4.Finally, add sesame oil and salt and remove from the pot.
Tips
I boiled the purslane in the water and took it out to make the soup, but omitted frying it in oil.This way it tasted lighter and the soup tasted better.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
