
Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Red beans: activate blood
Brown sugar: replenish qi
Ingredients
Red dates ( eight ) | Red beans (appropriate amount) |
Red peanuts ( Appropriate amount ) | Wolfberry ( Appropriate amount ) |
Brown sugar ( piece ) | Water ( A bowl ) |
How to make lazy five red soup

1.Take out the ingredients, wash them and set aside

2.Put the washed ingredients into a stew pot and add a bowl of water

3.Cover the lid and simmer for 45 minutes

4.简The simple five red soup is ready.It is simple, convenient and easy to operate.It is suitable for lazy office workers.Just put it in the pot and reserve a time, take a rest and wait for it to be eaten.

5.Wuhongtang renderings
Tips
You can soak red beans for about 30 minutes if you have time, and peanuts Soak for about 10 minutes, which will cook it faster.Because I used a stew pot to cook it, it took a long time, so I didn’t soak it
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