Chicken Soup with Yam and Red Dates

2024-06-22 01:55:56  Views 2 Comments 0

Health benefits

Chicken: enhance immunity, protect eyes, maintain skin and mucous membrane health
Yam: nourish lungs
Winter melon: Shengjin

Ingredients

Chicken ( 1 bowl )
Yam ( 2 roots )
Winter melon ( 1 piece )
Red dates ( 10 pills )
Salt ( appropriate amount )
Ginger ( 1 piece )
Water ( appropriate amount )

How to make yam, red dates and chicken soup

  • Illustration of how to make yam, red dates and chicken soup 1

    1.Prepare the ingredients

  • Illustration of how to make yam, red dates and chicken soup 2

    2. Wash the chicken and blanch it in boiling water

  • Illustration of how to make yam and red date chicken soup 3

    3. Pour an appropriate amount of water into the soup pot and pat a piece Ginger

  • Illustration of how to make yam and red date chicken soup 4

    4.After the water boils, pour in the blanched chicken and turn the heat to low p>

  • Illustration of how to make yam and red date chicken soup 5

    5.Wash the red dates

  • Illustration of how to make yam, red dates and chicken soup 66.Put it into the soup pot
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