
Health benefits
Tremella fungus: maintains healthy skin and mucous membranes
Lotus seeds: nourishes the kidneys and strengthens essence
Rock sugar: harmonizes the stomach
Ingredients
Donkey-hide gelatin (paste) ( piece ) | Tremella fuciformis ( Moderate amount ) |
Lotus seeds (appropriate amount) | Brown sugar ( a little span> ) |
Rock sugar ( a little ) | Milk powder ( One pack ) |
How to make donkey-hide gelatin and white fungus soup

1. Prepare the ingredients, soak the white fungus in advance, and tear it into small pieces

2. Boil water in a pot, add brown sugar, rock sugar, Tremella lotus seeds and cook, bring to a boil over high heat and simmer over low heat (the ingredients are relatively small, only the two small bowls in the picture above are added) Water)

3.When the white fungus is cooked, add wolfberry and donkey hide gelatin paste

4.Put it into a bowl and eat it directly

5.You can also add milk powder

6.If it is donkey hide gelatin block, add some red dates and the like
The amount of ingredients can be adjusted at will, the picture shows one person
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