Health benefits
Winter melon: promotes body fluids
Spare ribs: maintains healthy skin and mucous membranes
Ginger: reduces qi and relieves vomiting, resolves phlegm and relieves cough, and disperses Hanjie Table
Ingredients
Winter melon ( 800g ) | Pork Ribs ( 600g ) |
Barley ( 50g ) | Ginger ( 3 slices ) |
Cooking wine ( 15 ml ) | Salt ( appropriate amount ) |
Chopped green onion ( a little ) |
How to make barley, winter melon and pork ribs soup
1.Main ingredients.
2. Wash the ribs with warm water and put them into the pot, add enough water and pour in Cooking wine.
3.Put in 3-4 slices of ginger.
4. Bring to a boil over high heat and continue to cook for about 2 minutes.
5. Remove the ribs and wash away the foam on the surface with warm water.
6.Put enough water into the stew pot and add the washed barley.
7.Add the ribs.
8.After the fire is boiled, use a spoon to skim off the foam.
9.Turn down the heat and simmer for 40 minutes.
10.Peel the winter melon and cut the flesh into pieces of about three to four centimeters.
11.Put the ribs in the pot and continue to cook for about 20-30 minutes.
12.When the winter melon is completely cooked, add salt to taste.
13. Serve it out and sprinkle with a little green onion.
Tips
1.If you have enough time, you can soak the ribs in water in advance to drain the blood.
2.The barley in this recipe is fried in advance so that it is easier to stew.
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