Health benefits
Tremella fungus: maintain healthy skin and mucous membranes
Red dates: nourish the spleen and stomach, replenish qi and blood
Rock sugar: harmonize the stomach
Ingredients
Tremella fuciformis ( 15g ) | Wolfberry ( 5 grams ) |
| Red dates ( 8 capsules ) | Rock sugar ( appropriate amount ) |
Clean water ( appropriate amount ) | Sydney ( 1 ) |
Recipe of Tremella and Snow Pear Soup
1.Prepare materials
2.Soak Tremella fuciformis in advance
3.Wash and tear off the soaked white fungus.Cheng Xiaoduo
4.Wash the red dates and set aside
5.Put the white fungus and red dates into the pot together
6.Add enough water at one time
7. Bring to a boil
8.Reduce to low heat and simmer for one hour
9.Peel, core and cut the pear into small pieces
10.Soak wolfberry in water and set aside
11.Add snow pear
12.Continue to simmer for one hour
13.Add wolfberry
14.Add rock sugar
15.Stir until the rock sugar melts p>
16.Finished product picture
本文地址：https://food.baitai100.com/post/20567.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
