Health benefits
Luffa: low protein
Duck blood: nourish blood
Lard: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Luffa ( 1 root (250g) ) | Duck blood ( One box (300 grams) ) |
Lard ( 20 grams ) | Salt ( Half teaspoon ) |
Light soy sauce ( 5g ) | Fuel consumption ( 5g ) |
Pepper ( Half teaspoon ) | Purified water ( 600 grams ) |
How to make duck blood and loofah soup
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1.Prepare materials
2.Peel the loofah Wash
3.Cut into small pieces
4.Cut duck blood into small pieces
5.Soak in salt water for 10 minutes
6. Heat oil in the pan
7.Add loofah and stir-fry
8. Fry until soft and pour in water
9. Boil for three minutes
10.Add salt, light soy sauce, oil, pepper, and duck blood
11.Bring it to a boil for two minutes, add sesame oil and serve.
12.Finished Picture p>
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
