Loofah, Shrimp and Tofu Soup

2024-06-22 02:04:16  Views 2 Comments 0

Health benefits

Luffa: low protein
Shrimp: protect liver, enhance immunity, delay aging
Tofu: moisturize dryness

Ingredients

Luffa ( 2 roots )
Shrimp ( Moderate amount )
Tofu ( 2 pieces )
Ginger ( 1 small Block )
Garlic ( 5 ​​cloves )
Salt ( appropriate amount )
Water ( appropriate amount )
Vegetable oil ( appropriate amount )

How to make Luffa and Shrimp Tofu Soup

  • Luffa and Shrimp Illustration of how to make tofu soup 1

    1.Prepare the ingredients

  • Illustration of how to make loofah, shrimp and tofu soup 2

    2.Wash and cut the tofu into pieces p>

  • Illustration of how to make loofah, fresh shrimp and tofu soup 3

    3.Peel and cut loofah into cubes

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    4.Slice ginger, peel and slice garlic

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    5.Remove the shrimp glands, shrimp whiskers, and shrimp legs, and wash them

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    6.Pour an appropriate amount of vegetable oil into the pot, heat the oil until it is halfway cooked, and sauté the ginger and garlic

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    7.Pour in the shrimp and stir-fry

  • Luffa, Shrimp and Tofu Soup Illustration of how to do it 8

    8.Stir fry until the shrimp changes color

  • Illustration of how to make luffa and shrimp tofu soup 9

    9.Add appropriate amount of water

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    10.After boiling, pour in the loofah

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    11.Pour in the tofu

  • Luffa Illustration of how to make shrimp and tofu soup 12

    12.After the loofah is soft, add appropriate amount of salt

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    13.Even taste , then turn off the heat

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    14.Pour into a bowl

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    15.The loofah, fresh shrimp and tofu soup is ready to be served on the table~

  • Illustration of how to make loofah, shrimp and tofu soup 16

    16.Finished product picture

Tips

1.Stir-fry the shrimp with ginger and garlic to make it more fragrant and delicious
2.After adding water, it will not take long More than five minutes, otherwise the shrimp will become old
3.Cut the loofah and store it well to avoid oxidation

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