Health benefits
Luffa: low protein
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Luffa ( one ) | Huajia(600g) |
Oil ( 15ml ) | Salt ( Half teaspoon ) |
Pepper ( One teaspoon ) | |
Ginger ( 15g ) | Water ( 800g ) |
How to make 60-year-old loofah soup
1.Prepare materials p>
2.Soak the flower beetles in water, add salt and soak for 15 minutes
3.Peel and wash the loofah and the ginger
4.Cut the loofah into strips and slice the ginger
5.Heat oil in a pan, add ginger and sauté until fragrant
6.Add in the flower armor and stir-fry p>
7.Fry all the openings
8.Pour in an appropriate amount of water and bring to a boil
9.After boiling, boil for three minutes.Add loofah and boil for three minutes.
10.Put in Pepper, salt, light soy sauce
11.Roll for two minutes and take it out of the pot
12.Finished product picture
Tips
Because scallops have a salty taste, use less salt
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
