Health benefits
Adenophora: enhance immunity, antioxidant, protect eyes and improve eyesight
Red dates: nourish the spleen and stomach, replenish qi and blood
Ingredients
Chicken ( one ) | Adenophora ( Six ) |
| Red dates ( four ) | Wolfberry ( one Put ) |
green onion and ginger ( appropriate amount ) | Astragalus powder ( a small bag ) |
Salt ( Fifteen grams ) | Purified water ( Fifteen hundred grams ) |
Huadiao Liquor ( Ten grams ) |
How to make ginseng and jujube chicken soup
1.All ingredients
2. Rinse the chicken thoroughly, remove impurities, blanch it in cold water to remove the blood foam
3.Put all the ingredients into the pot and add enough purified water
4.Add Huadiao wine and bring to a boil
5.Add the chicken, bring to a boil, then turn to low heat and simmer for an hour
6.Skim off excess fat in the middle
7.Add sea salt after one hour, then slowly Stew for one hour
8.A delicious ginseng and jujube chicken soup is ready
Tips
Add red dates and drink chicken soup It tastes sweet.
Buy the sea ginseng at one time, wrap it in kitchen paper, put it in a sealed bag and put it in the fresh-keeping layer, which can keep the sea ginseng from attracting insects.
Just add salt and seasoning to the chicken soup.
During the stewing process of chicken soup, it is very important to skim off the floating oil as much as possible and enjoy the clear soup.
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