Health benefits
Pleurotus eryngii: low in protein
Shiitake mushrooms: dispelling wind
Carrots: enhance immunity, protect eyesight, anti- Cancer prevention
Food ingredients
Pleurotus eryngii ( appropriate amount ) | Shiitake mushrooms (appropriate amount) |
White jade mushroom ( appropriate amount ) | Carrots ( appropriate amount ) |
Agaric ( two or three Flowers ) | Corn kernels ( A few ) |
Jujube ( two or three ) | Longan ( 五 ) |
| Shrimp ( three ) | Ginger slices ( Appropriate amount ) |
chopped green onion ( a little ) | Salt ( appropriate amount ) |
How to make assorted mushroom soup
1.Prepare materials
2.Add water into the casserole and pour all the ingredients
3.To prevent fluttering Pot, if the water overflows, you can put a chopstick in it
(Note that the casserole is very effective at insulating heat, but adding too much water and putting chopsticks in it will not be very effective when the temperature is too high, so add an appropriate amount of water to the pot and not too much)
4. Boil for about forty minutes and add salt about five minutes before serving
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
