Luffa and shrimp porridge (baby food)

2024-06-22 02:20:01  Views 2 Comments 0

Health benefits

Luffa: low protein

Ingredients

Fresh shrimp (four)
Luffa ( 50g span> )
Rice ( 50 grams )
Ginger (appropriate amount)

How to make loofah and shrimp porridge (baby food supplement)

  • Illustration of how to make loofah and shrimp porridge (baby food supplement) 1

    1.Clean the rice

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    2.Pour into the stew pot

  • Luffa Illustration of how to make shrimp porridge (baby food supplement) 3

    3.Add appropriate amount of water

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    4. Press the BB porridge function button for 2.5 hours

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    5.Remove the heads and slices of fresh shrimps Tail, shell and devein the shrimp

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    6.Put the ginger slices into the water , boil in cold water and blanch until cooked

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    7. Blanched Chopped shrimp

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    8.Peel the loofah

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    9. Boil water.After the water boils, add loofah and blanch it for two minutes

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    10.After blanching the loofah, remove it and put it into cold water

  • Illustration of how to make loofah and shrimp porridge (baby food supplement) 11

    11.Remove the capsule of the loofah and cut into small cubes

  • Illustration of how to make loofah and shrimp porridge (baby food supplement) 12

    12.After the porridge is cooked until thick, add the shrimp

  • Illustration of how to make loofah and shrimp porridge (baby food supplement) 13

    13.Add diced loofah and continue to simmer for 10 minutes

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    14.It’s cooked, it smells so good~

Tips

When handling loofah, you can cut it larger than usual because loofah is very soft and easier to cut.Chewing, you can take this opportunity to let your baby practice chewing.Luffa and shrimp can be mixed at will.You can make them based on the ingredients available at home, or adjust them according to your baby's needs.Make some changes every now and then to make the meal more balanced.

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