Health effects
Kelp: resolves phlegm
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Ginger: lowers qi and relieves vomiting, Resolves phlegm and relieves cough, dissipates cold and relieves symptoms
Ingredients
Kelp ( 100g ) | Beef ( 50g ) |
Ginger( 1 piece ) | |
Garlic( 5 capsules ) | Salt ( appropriate amount ) |
Light soy sauce ( appropriate amount ) | Sesame oil ( appropriate amount ) |
How to make Korean seaweed soup
1. Prepare the following ingredients: onions, ginger, garlic, kelp, and beef.
2.Wash the kelp, soak it in water for half an hour, and cut it into small pieces.Mince onions, ginger, garlic, and slice beef.
3. Add a little oil to the pot, heat it up, add minced garlic and ginger, stir-fry until fragrant, then Add beef slices and stir-fry until they change color.Finally, add kelp and stir-fry evenly.
4.Add water, adjust to medium heat and simmer for 1 hour.
5.Finally add an appropriate amount of soy sauce, salt, and a spoonful of sesame oil, and cook for one minute Then you can take it out of the pot.
6.Eat it while it’s hot!
Tips
1.You don’t have to use beef, pork can also be used
2.The key to whether the kelp soup is authentic or not is garlic.Remember to chop the garlic as much as possible and it is better to mash it into minced garlic, otherwise too many particles will affect the taste.
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