Peach gum, red dates and white fungus soup

2024-06-22 02:21:49  Views 2 Comments 0

Health benefits

Tremella fungus: maintain healthy skin and mucous membranes

Ingredients

Peach gum (appropriate amount)
Tremella fungus (one )
Lotus seeds ( appropriate amount )
Lily (appropriate amount)
Rock sugar (appropriate amount)
Wolfberry (appropriate amount)
Red dates ( Appropriate amount )
Water ( appropriate amount )

How to make peach gum, red dates and tremella soup

  • Illustration of how to make peach gum, red dates and white fungus soup 1

    1. Soak the prepared peach gum one day in advance;

  • Illustration of how to make peach gum, red dates and white fungus soup 2

    2.Soak the white fungus three hours in advance and put it on a plate for later use;

  • Illustration of how to make peach gum, red dates and white fungus soup 3

    3.Soak the paving materials and put them on a plate for later use;

  • Illustration of how to make peach gum, red dates and white fungus soup 4

    4. Soak the ingredients and put them on a plate, then add them after boiling the peach gum for one hour;

  • Illustration of how to make peach gum, red dates and white fungus soup 5

    5. The whole cooking process takes about one and a half hours.Add rock sugar ten minutes before serving.

Tips

Remove the heart from the lotus seeds and remove the stems from the white fungus, so that you won’t have a bitter taste when eating

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