Fungus, tofu, tomato and beef bone soup

2024-06-22 02:31:22  Views 2 Comments 0

Health benefits

Tofu: moisturizing
Fungus: delaying aging, antioxidant, anti-cancer and preventing cancer

Ingredients

Tofu (appropriate amount)
Tomato ( 4 )
Cow Bones ( Moderate amount )
Auricularia fungus ( Moderate amount )
Salt ( appropriate amount )
Cooking wine (appropriate amount)
Ginger ( appropriate amount )
Water ( appropriate amount )

Wood fungus, tofu, tomato and beef bone How to make soup

  • Illustration of how to make fungus, tofu, tomato and beef bone soup 1

    1. Prepare the ingredients

  • Illustration of making fungus, tofu, tomato and beef bone soup 2

    2.Soak the dried fungus in water

    • Illustration of how to make fungus, tofu, tomato and beef bone soup 3

    3.Wash the beef bones and add appropriate amount of cooking wine

  • Illustration of making fungus, tofu, tomato and beef bone soup 4

    4.Pour an appropriate amount of water into the pot and put a piece of ginger in it

  • Illustration of how to make fungus, tofu, tomato and beef bone soup 55.After the water boils, pour in the beef bones
  • Illustration of how to make fungus, tofu, tomato and beef bone soup 6

    6.Peel the tomatoes and cut them into pieces

  • How to make fungus, tofu, tomato and beef bone soup Illustration 7

    7.After an hour, pour into the soup

  • Illustration of making fungus, tofu, tomato and beef bone soup 8

    8.Wash the soaked fungus Net

  • Illustration of how to make fungus, tofu, tomato and beef bone soup 9

    9.Pour the washed fungus into the soup

  • Illustration of how to make fungus, tofu, tomato and beef bone soup 10

    10.Wash and cut the tofu into cubes

  • Recipe for making fungus, tofu, tomato and beef bone soup 11

    11.Pour in the tofu ten minutes before starting the pot

  • Illustration of making fungus, tofu, tomato and beef bone soup 12

    12.Add appropriate amount of salt

  • Agaric, tofu, tomato and beef bone soup Practice illustration 13

    13.After the flavor is absorbed, put it into a bowl

  • Illustration of making fungus, tofu, tomato and beef bone soup 14

    14. Nutritious and healthy fungus, tofu and tomatoes Beef bone soup can be eaten by your family~

Tips

Chopping vegetables while making soup can save time.

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