Health benefits
Cordyceps flower: nourishes the lungs
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Ganoderma lucidum ( 10g ) | |
Fish maw ( 5 pieces ) | Cordyceps Flower ( 5g ) |
Red dates ( 5～10 ) | Water ( 3~4 bowls ) |
Salt ( Adequate amount ) | Ginger ( 5～7 pieces ) |
Tangerine peel ( 1 petal ) |
Ganoderma lucidum, gum, cordyceps flower stewed chicken Recipe
1.Wash the ingredients Clean and soak in fish maw.
2. Chop the chicken into small pieces, add the ginger, Ganoderma lucidum and fish maw Pour in boiling water as needed.Generally, stewing soup will not lose too much water, so add as much water as you drink.
3. Simmer over high heat for half an hour, then simmer over low heat for 1 and a half hours.Finally, open the lid and add salt, tangerine peel, red dates and cordyceps flowers, simmer over high heat for 10 minutes and then turn off the heat.Do not open the lid after turning off the heat and simmer over low heat for 10 minutes.
Tips
Add the salt last, otherwise the chicken will lose moisture and become sticky.Tangerine peel and cordyceps flowers are light medicines and cannot be stewed for a long time, otherwise the medicinal effect will be lost.The last 10 minutes of stewing is enough.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
