Health benefits
Loquat: low in protein
Red dates: nourishing the spleen and stomach, replenishing qi and blood
Ingredients
Soaked Tremella fuciformis ( 120g ) | Loquat ( 80g ) |
Red dates ( Two pills ) |
Tremella and loquat soup ( How to make Tremella Loquat Soup (Baby Complementary Food)
1. Soak Tremella in advance
2.Remove the stems of Tremella and chop into pieces
3.Peel the loquat, remove the seeds, remove the inner membrane, and dice
4.Dice red dates
5.Pour loquats and red dates into the stew pot
6.Pour in the chopped white fungus
7.Add appropriate amount of water
8.Press the dessert function key for two hours p>
9.A bowl of refreshing white fungus and loquat soup is ready~~
Tips
After spring As the temperature warms up, various bacteria and viruses become active.Coupled with the recent continuous rainy days, babies are most likely to get sick.During this season, it is recommended that your baby eat more pear, loquat, kumquat, white fungus and other ingredients, which can relieve sick babies and have a preventive effect on babies who are not sick.Babies who are eight months old can drink loquat water.If you want to eat loquat meat, it is best to wait until the baby is twelve months old before adding it.
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