Health benefits
Crucian carp: harmonizes the stomach
Ingredients
crucian carp (two) | tofu, onion and ginger, oil, salt, cooking wine, pepper. ( Appropriate amount ) |
How to make crucian carp and tofu soup
1. Slaughter the crucian carp, wash and absorb the water.
2.Tofu modified knife.
3.Heat the pan with cold oil, put the crucian carp into the pan, and fry until both sides are golden brown.
4.Put in the casserole, add onion, ginger, and cooking wine in sequence.
5.Heat water, bring to a boil over high heat for ten minutes, turn to medium to low heat, and simmer for about half an hour.
6.Add tofu and bring to a boil, season with salt and pepper.
Tips
The order of hot pan and cold oil (that is, heat the pan first, then pour in the cold oil, and then add the fish after the oil is hot) is very important.
After the fish is put into the pot, fry it over high heat to set it, then turn to low heat and fry until brown, and fry the other side in the same way.
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