Health benefits
Apple: promotes body fluids
Tremella fungus: maintains healthy skin and mucous membranes
Ingredients
Apple ( 1 ) | Sydney ( 1 piece ) |
Tremella ( appropriate amount ) | Red dates ( 6 pcs ) |
Rock sugar ( 15 pieces ) | Water ( appropriate amount ) |
How to make apple, snow pear and tremella soup
1.Prepare the ingredients
2.Take an appropriate amount of white fungus bubbles In the water
3.Soaked Tremella fungus
4.Wash the white fungus and tear it into small pieces
5.Pour an appropriate amount of water into the pot, bring it to a boil and then add the white fungus
6.Wash the red dates and cut four slits with a knife
7.Add the red dates to the white fungus.After the water boils, turn to low heat
8. Peel the apples and cut them into pieces, and peel and cut the pears into pieces
9.Cut it well Pour the apple, snow pear and pear into the pot
10.Cook on low heat for 40 minutes
11.Add rock sugar five minutes before cooking
12.Pour the cooked apple, snow pear and white fungus soup into a bowl
13.Let’s eat together~
Tips
Peel apples and pears before cooking white fungus, which can save time and avoid oxidation of the fruit
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
