Health benefits
Spare ribs: Maintain healthy skin and mucous membranes
Lotus seeds: Replenish the kidneys and strengthen essence
Poria: Harmonize the stomach
Ingredients
Pork Ribs ( 400g ) | Fried barley ( 15g ) |
gorgon seeds ( 15g ) | Lotus seeds ( 15g ) |
Poria ( 15g ) | Dried figs ( two ) | Salt ( 7 grams ) | Ginger ( 二片 ) |
Cooking wine ( a spoonful ) |
Four figs How to make the divine soup
1.The medicinal materials are prepared as shown below.Stir-fry the barley and use it to make soup.It won't be so cold.
2.Wash all the medicinal materials in water, soak for a while and set aside.
3.After the water boils, add the ribs and pour in the cooking wine, cook for two minutes and then remove , then wash and set aside.
4.Pour the ribs, ginger slices and medicinal materials into the stew pot and stew for one and a half Add salt after about an hour.
5. Pour out the soup and serve.Please have some soup
Tips
Don’t put the salt too early.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
