Stewed Tremella Fungus with Red Dates and Papaya

2024-06-22 02:42:20  Views 2 Comments 0

Health benefits

Papaya: enhance immunity, antioxidant, anti-cancer and prevent cancer
Tremella fungus: maintain healthy skin and mucous membranes
Rock sugar: Hewei

Ingredients

Papaya ( 200g )
Tremella fuciformis ( 30g )
Rock sugar ( 50g )
Red dates ( eight )
Water ( appropriate amount )
Wolfberry ( 10g )

Recipe of stewing white fungus with red dates and papaya

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    1.Finished product picture

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    2. Prepare the required ingredients.

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    3. Soak the white fungus thoroughly a few hours in advance.

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    4. Wash the red dates, remove the yellow roots of the white fungus, and tear off the small florets.

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    5.Peel and cut papaya into pieces.

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    6.Put an appropriate amount of water in a casserole, add red dates and white fungus and simmer over low heat.

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    7. Boil the white fungus until thick, add the papaya and simmer for half an hour.

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    8. Add rock sugar and cook for ten minutes.

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    9.Add the wolfberry last.

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    10. Just one pot of delicious food.

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    11. Sweet and delicious, beautifying and nourishing, you can drink it often!

Tips

If you like lotus seeds, you can also add an appropriate amount of lily.Tremella must be soaked thoroughly to soften the gelatin.I soaked it the night before.Add rock sugar to your taste.

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