Health benefits
Tofu: moisturizes dryness
Pepper: nourishes blood, protects teeth, and protects bones
Ingredients
Fish head ( one ) | Tofu (a pound) |
Oil ( A little ) | Cooking wine ( One tablespoon ) |
Yellow wine ( One tablespoon ) | Fish sauce ( a little ) |
Ginger ( a little ) | Pepper ( a little ) |
Salt ( appropriate amount ) | Chicken powder ( appropriate amount ) |
How to make fish head and tofu soup
1.Cut the silver carp head into two parts and wash away the blood and black mucous membrane
3. Cut the tofu into cubes, slice the ginger, and slice the fish head.Ready
4. When the oil is 80% hot, add ginger
5. Add fish head
6. Fry over medium heat until both sides are golden brown
7. Prepare the pot of water and add the fish head after boiling it
8.Add cooking wine over medium heat
9.Add rice wine
10.Add fish sauce
11.Add pepper
12.Skimming out fish foam
13.Cook for half an hour, add tofu and simmer for one hour
14.Finished fish head tofu soup
2.Drain or wash the water from the fish head with paper towels
Tips
1.Be sure to remove the black film on the belly of the fish.The black film will smell fishy.2.The fish head must be fried over high heat to remove the fishy smell.
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