Steamed egg with sesame oil, wolfberry and sea cucumber

2024-06-22 02:46:08  Views 1 Comments 0

Health benefits

Eggs: Enhance immunity, protect eyes and improve eyesight
Sea cucumber: Protect liver, enhance immunity, delay aging

Ingredients

Eggs ( Two )
Sea cucumber ( one )
Wolfberry (a little)
Salt ( a little )
Light soy sauce ( one spoonful )
Sesame oil (appropriate amount)

Recipe of steamed eggs with sesame oil, wolfberry and sea cucumber

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and sea cucumber 1

    1. Prepare sea cucumbers, eggs, and wolfberries that have been sent in advance

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and sea cucumber 2

    2.Crack the eggs into a bowl and add a little salt

  • Illustration of how to make steamed eggs with sesame oil, wolfberry and sea cucumber 3

    3. Beat evenly

  • Illustration of how to make steamed eggs with sesame oil, wolfberry and sea cucumber 4

    4.Put two of warm boiled water and beat evenly

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and sea cucumber 5

    5. Filter twice and put in the boiled water Steam in a steamer for eight minutes

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and sea cucumber 6

    6. Cut sea cucumber into small pieces

  • Illustration of how to make steamed eggs with sesame oil, wolfberry and sea cucumber 7

    7.Wash wolfberry

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and eggs 8

    8.Put sea cucumber and wolfberry into a plate, steam for two minutes and simmer for three minutes

  • Illustration of how to make steamed eggs with sesame oil, wolfberry, sea cucumber and sea cucumber 9

    9.Put a spoonful of light soy sauce and pour an appropriate amount of sesame oil

  • Sesame oil Illustration of how to make steamed eggs with wolfberry and sea cucumber 10

    10.Get out of the pot

  • Illustration of how to make steamed eggs with sesame oil, wolfberry and sea cucumber 11

    11. Dig a spoonful of sea cucumber and steamed eggs.Delicious

Tips

Crack the eggs into a bowl, add a little salt and beat evenly.Add twice as much warm boiled water and beat evenly.Filter twice, put it into a boiling steamer and steam for eight minutes.Put the sea cucumber and wolfberry into a plate., steam for another two minutes, simmer for three minutes, add a spoonful of light soy sauce, and drizzle an appropriate amount of sesame oil.

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