Health benefits
Winter melon: promotes fluid production
Ingredients
Rehmannia glutinosa ( 20g ) | Winter melon ( 500g ) |
Pork bones ( 500 grams ) | Ginger slices (appropriate amount) |
Water ( 2.5L ) | Salt ( appropriate amount ) |
Recipe of Rehmannia Winter Melon and Pork Bone Soup
1.Cut the prepared pork bones into pieces and wash them
2.Wash the cooked rehmannia glutinosa
3.Put the pork bones and cooked rehmannia into the pot
4.Slice the ginger and pour it into the pot
5.Add 2500ml of water (about 10 bowls) into the pot
6.Martial Fire Pot Boiling
7.Winter Melon Remove seeds and wash, cut into cubes with skin and set aside
8.After boiling, add winter melon, Stir a little
9.Switch to simmer for 2 hours
10.Add appropriate amount of salt and stir evenly
11.Place it in a bowl, let it cool slightly, and then eat
Tips
If there is any floating water after boiling the pork bones, you can remove the floating water and add winter melon for a better taste.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
