Health benefits
Eggs: enhance immunity, protect eyes and improve eyesight
Enoki mushrooms: low protein
Pepper: enrich blood, protect teeth, Protect bones
Ingredients
Eggs ( two ) | Enoki mushrooms ( 200g ) |
Tomatoes ( 2 ) | Salt ( One teaspoon ) |
Oil ( 25g ) | Sesame oil ( 3.4 drops ) |
Fuel consumption ( 5 grams ) | Pepper ( One teaspoon ) |
| Celery leaves (decoration) ( One ) |
How to make enoki mushroom tomato egg soup
1.Prepare materials
2. Cut off the root of the enoki mushroom and cut it into three sections Tear apart
3.Soak in clean water for five minutes
5.After soaking the enoki mushrooms, wash them twice with water to control the moisture
6.Beat the eggs with a little salt
7. Heat the oil in the pan Add tomatoes and stir-fry
8.Saute the tomatoes until soft
9.Add 600 ml of water and bring to a boil
10.Add enoki mushrooms and cook for five minutes
11.After five minutes, add salt, oil and pepper and stir evenly
12.Pour in the egg liquid and let it sit for five seconds
13.Slice it open gently.Yes
14.Put a few drops of sesame oil into the pot
4.Wash the tomatoes and cut into small pieces
15.Finished product picture
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