Health benefits
Corn: remove dampness
Yam: nourish the lungs
Ingredients
Pork bones ( 500g ) | Corn ( 350g ) |
Yam ( 200g ) | Cordyceps Flower ( 15g ) |
Salt (appropriate amount) |
How to make cordyceps flower, corn, yam and bone soup
1. Prepare ingredients, bones, corn, yams, wash and set aside
2.Cut corn into sections and cut yam into hob pieces
3. Boil water in a pot
4. Pour the spareribs into water
5. Remove and wash
6. Boil water in another pot
7.Pour in the bones and add cordyceps flowers
8. Boil the soup, cover it and simmer for an hour
9.Add corn after an hour, add yam, and simmer for about 40 minutes
10.After 40 minutes, you can see that the soup is very, very tempting and fragrant
11.Add salt to taste
12.Bake for another 10 minutes
13.Out of the pot
Tips
It is best to put the bones in cold water to remove the blood, which will be cleaner
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
