
Health effects
Rock sugar: harmonizes the stomach
Red dates: nourishes the spleen and stomach, replenishes qi and blood
Ingredients
Peach gum (after soaking) ( 150g ) | Milk ( 200g ) |
Rock sugar ( 20g ) | Wolfberry ( 10 capsules ) |
Red dates ( 3 pcs ) |
How to stew peach gum with milk

1. Soak the peach gum one day in advance and prepare it for later use

2.Put 150 grams into a stew dish, stew for an hour, take it out

3.Pour in 200 grams of milk

4.Stew for another 30 minutes, then add wolfberry, red dates and rock sugar

5.It’s stewed

6.sweet

7. Fairies who love beauty should drink it often
Tips
Peach gum is a light yellow transparent solid natural resin, also known as peach oil., it is rare in daily life, but it is a food with good health care
[Note] Although peach gum is suitable for all ages, pregnant women and menstruating girls must not be greedy! Notes from those who love beauty Yes, eating peach gum regularly can detoxify and nourish the skin.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







