Lean meat tofu soup

2024-06-22 03:20:39  Views 2 Comments 0

Health benefits

Chinese cabbage: enhance immunity, protect eyesight, fight cancer and prevent cancer
Straw mushrooms: maintain healthy skin and mucous membranes
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer

Food Ingredients

Lean Pork( 50g )
Silky tofu ( 400g )
Pak choi ( 100 grams )
Straw mushroom ( 50g )
Tomato ( 1 )
Ginger ( Three slices )
Peanut oil ( appropriate amount )
Salt, monosodium glutamate ( appropriate amount )
Chicken essence (appropriate amount)
Pepper ( a little )
Clear soup ( appropriate amount )

Thin How to make meat and tofu soup

  • Illustration of how to make lean meat and tofu soup 1

    1.Lean pork Cut the soft tofu into thin slices, wash the bok choy, slice the straw mushrooms, peel and slice the ginger, and cut the tomatoes into rounds.

  • Illustration of how to make lean meat tofu soup 2

    2. Heat peanut oil in a pot, add ginger slices, lean pork slices, straw mushrooms, medium Fry over high heat until the meat turns white, add clear soup, and bring to a boil over high heat.

  • Illustration of how to make lean meat tofu soup 3

    3. Add cabbage, tomatoes, tofu, salt, MSG, and pepper , chicken powder, cooked thoroughly.

  • Illustration of how to make lean meat tofu soup 4

    4. Cook and pour into a soup bowl.

  • Illustration of how to make lean meat tofu soup 5

    5.Welcome to taste.

Tips

When using lean pork, use wet cornstarch to keep it fresh and tender.

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