Health benefits
Kelp: reduce phlegm
Ingredients
Kelp (300g) | Sauerkraut ( 200g ) |
Oil and salt ( appropriate amount ) | Vinegar ( 2 spoons ) |
Red pepper ( 2 pcs ) | Garlic sprouts ( 1 root ) |
How to stew kelp with sauerkraut
1.Soak the kelp, wash it, cut it into strips, be careful not to be too long
2.Put appropriate amount Grasp the medicine evenly, let it sit for 10 minutes, and then wash it, it will be easy to wash off the sticky layer of kelp
3.Set sauerkraut aside, preferably the kind with sour soup
4.Hot Add oil to the pan and stir-fry until the kelp water dries up and makes a crackling sound.Add the pickled cabbage and stir-fry, then add water to cover the kelp.
5. After the soup boils, simmer for about 25 minutes.When the kelp is cooked, add the pepper and garlic sprouts and take it out
6.Packing
Tips
Sealed with salt, it is easier to clean
Fry the kelp until it makes a sound
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
