Poria cocos and tofu soup

2024-06-22 03:27:33  Views 2 Comments 0

Health benefits

Poria: harmonizes the stomach

Ingredients

Old Tofu (100g)
Poria ( 10g span> )
Wolfberry ( a little )
chopped green onion ( a little )
Salt ( appropriate amount )
Olive oil ( a little )

How to make Poria and Tofu Soup

  • Illustration of how to make Poria and Tofu Soup 1

    1.Poria in advance Soak for half an hour

  • Poria Tofu Soup Recipe Illustration 2

    2.Wash and drain and set aside

  • Poria Tofu Soup Recipe Illustration 3

    3. Wash and chop the tofu

  • Illustration of how to make Poria Tofu Soup 4

    4.Put it into the steaming bowl

  • Poria Tofu Soup Recipe Illustration 5

    5.Add Poria

  • Illustration of how to make Poria and Tofu Soup 6

    6.Wash the wolfberry and set aside

  • Illustration of Poria Tofu Soup Recipe 7

    7.Prepare chopped green onions

  • Illustration of how to make Poria and Tofu Soup 8

    8.Join Salt and appropriate amount of water

  • Illustration of Poria Tofu Soup 9

    9.Put it in the steamer and steam for 1 hour

  • Poria Tofu Soup Recipe Illustration 10

    10.Sprinkle wolfberry after serving

  • Illustration of Poria Tofu Soup Recipe 11

    11.Sprinkle with chopped green onion and drizzle with olive oil

  • Poria Illustration of how to make tofu soup 12

    12.Finished product picture

Tips

Poria is best stewed in a casserole to avoid losing its nutrients.

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