Health benefits
Dried mushrooms: reduce phlegm
Chestnut: enhance immunity, antioxidant, anti-cancer and prevent cancer
Zanthoxylum bungeanum: maintain skin and mucous membrane health
Ingredients
Chicken feet ( 6-8 pcs ) | Dried shiitake mushrooms ( 12 pcs ) |
Chestnut ( 150g ) | Green onions ( 2 small chives ) |
Ginger slices ( 4 slices ) | Zanthoxylum bungeanum ( 10 slices ) |
Salt ( appropriate amount ) |
How to make mushroom, chestnut and chicken feet soup
1.Soak dried mushrooms in advance
2.Cut off the chicken feet, blanch them, fish them out and set aside
-
3.Wash the soaked mushrooms and squeeze out the water and set aside
4.Peel and wash the chestnuts and set aside
5. Prepare onions and ginger Zanthoxylum bungeanum
6.Put all ingredients into the pot
8. Bring to a boil over high heat, then reduce to low heat, add salt to taste and cook until the soup is thick
9.A bowl of soup before eating tastes great
7. Add hot water and bring to a boil over high heat.The amount of water should be selected according to the actual population of your home
Tips
If the chicken feet are blanched and the foam is bleeding, take them out and take a shower.Do not blanch them.If the time is too long, the skin and bones will separate and the nutrients will be lost.After the fire boils, turn to low heat and simmer for a while
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
