
Health benefits
Spinach: Enhance immunity, antioxidant, protect eyes and improve eyesight
Pork liver: Protect liver, enhance immunity, delay aging Cooking wine: low protein
Ingredients
Spinach ( 300g ) | Pork liver ( 350g ) |
Cooking wine ( 20g ) | |
Wolfberry ( 3g ) | Cornstarch ( 3g ) |
Ginger ( 1 piece ) | Salt ( 2g ) |
How to make spinach and pork liver soup
1.Prepare the ingredients first.Wash the pork liver and cut it into thin slices, rinse it again, soak it in water for half an hour, and then drain it.Add cornstarch and cooking wine, mix well, and marinate for a while.

2. Wash the spinach, blanch it in a pot of boiling water for ten seconds, and remove it.Too cool.Heat the oil in the pan, add ginger slices and stir-fry until fragrant, then add pork liver and stir-fry until it changes color.Pour in appropriate amount of water and bring to a boil, skimming off the floating residue.

3. Add spinach and wolfberry, sprinkle with salt, and boil again , ready to serve.Adding some wolfberry when making soup is both beautiful and nutritious.You may wish to try it.
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