
Health benefits
Abalone: Protect liver, enhance immunity, delay aging
Fig: Produce fluid
Ingredients
Abalone ( two ) | Lean meat ( 150g ) |
Figs ( Two ) | Salt ( appropriate amount ) |
Ginger ( appropriate amount ) | Wolfberry (appropriate amount) |
| Cooking wine ( one spoonful ) |
How to make abalone and fig lean meat soup

1.The materials are as follows

2. Remove the meat from the water and set aside.

3.Put the ginger, cooking wine, figs, lean meat, and abalone into the stew pot, and cover the water over material.

4.Cover the lid and steam for 1 and a half hours.

5. When the time is up, open the lid and add wolfberry and salt.Simmer for another five to ten minutes.

6. So fresh and sweet, enjoy!
Tips
*Clean, wash the black edges.
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